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Luontaistuntija 5 | 2014
ŶŶĞ Žůŝ ũƵƵƌŝ ƐLJŶŶLJƩćŶLJƚ ŬŽůŵĂŶͲ
ŶĞŶ ůĂƉƐĞŶƐĂ ŬƵŶ ŶŝƐŬĂŬŝƉƵ ůĞǀŝƐŝ ŬŽŬŽ
LJůćƐĞůćŶ ĂůƵĞĞůůĞ͘ ͟Wćć Ğŝ ŬććŶƚLJŶLJƚ
ĂĂŵƵŝƐŝŶ ŵŝŚŝŶŬććŶ ĞŝŬć ŶƵŬŬƵŵŝͲ
ƐĞƐƚĂŬĂĂŶ ƚƵůůƵƚ ŽŝŬĞŝŶ ŵŝƚććŶ͕͟ ŶŶĞ
ŬĞƌƚĂĂ ũĂ ũĂƚŬĂĂ ͟ĂĂŵƵƚ ŽůŝǀĂƚ ǀĂƐƚĂͲ
ƐLJŶƚLJŶĞĞŶ ŬĂŶƐƐĂ ǀĂŝŬĞŝƚĂ ŶŝƐŬĂŬŝǀƵŶ
ũĂ ŚƵŽŶŽƐƟ ŶƵŬƵƚƵŶ LJƂŶ ƚĂŬŝĂ͘͟ ŶŶĞ
Ŭćǀŝ ŚŝĞƌŽũĂůůĂŬŝŶ ŬŽŬĞŝůĞŵĂƐƐĂ ŵƵƩĂ
ƚƵůŽƐƚĂ ŽůŝƐŝ ƉŝƚćŶLJƚ ŽĚŽƚĞůůĂ ǀĂƐƚĂ ƵƐĞŝͲ
ĚĞŶ ŚŽŝƚŽŬĞƌƚŽũĞŶ ũćůŬĞĞŶ͘
Auttoi välittömästi
͟:ŽŬƵ ŵŝŶƵůůĞ ƐŝƩĞŶ ĂŶƚŽŝ WĞƌƐŬŝŶͲ
ĚŽůͲƚƵƵďŝŶ ŬćƚĞĞŶ ũĂ ƐĂŶŽŝ͕ ĞƩć ůĞǀŝƚć
ƚƵŽƐƚĂ ŬŝƉƵŬŽŚƚĂĂŶ͕͟ ŶŶĞ ŵƵŝƐƚĞůĞĞ͘
͟/ŚŵĞ ũĂ ŬƵŵŵĂ͕ ƐĞ ĂůŬŽŝ ǀĂŝŬƵƩĂĂ ŚĞƟ
ĞŶƐŝŵŵćŝƐĞƐƚć ŬĞƌƌĂƐƚĂ ĂůŬĂĞŶ͘ ŶƐŝŶ
ƐĞ ŬLJůŵĞŶƐŝ ŬŝƉƵŬŽŚĚĂŶ ƚĞŚŽŬŬĂĂƐƟ͕
ũŽŶŬĂ ũćůŬĞĞŶ ƉŝŶƚĂǀĞƌĞŶŬŝĞƌƚŽ ĂůŬŽŝ
ĞůƉLJć ũĂ ůćŵŵŝƩćć ŵƵŬĂǀĂƐƟ͘͟
Paha niskajäykkyys hävisi nopeasti
Lihakset kuntoon ja liikkeelle
<ƵŶ ŶŝƐŬĂŬŝǀƵƚ ŽůŝǀĂƚ ŚĞůůŝƩćŶĞĞƚ͕
ŶŶĞ ũćƫ WĞƌƐŬŝŶĚŽůŝŶ ŬćLJƚƂŶ͘ zŚƚćŬͲ
Ŭŝć ƚƵůŝ ƚĂŬĂƉĂŬŬŝĂ͗ ͟ ƌććŶć ĂĂŵƵŶĂ
ŽůŝŶ ƚĂĂƐ ĂŝǀĂŶ ũƵŵŝƐƐĂ͘ >ĞǀŝƟŶ ŐĞĞůŝć
ũćůůĞĞŶ ƉĂƌŝ ŬĞƌƚĂĂ ŬŽŬŽ ŶŝƐŬĂĂŶ ƐĞŬć
LJůćƐĞůŬććŶ ũĂ ƚŽŝƐƟŶ ŬćƐŝƩĞůLJŶ ǀŝĞůć
ŵƵƵƚĂŵĂŶĂ ƉćŝǀćŶ ĂũĂŶ͘ ^ĞŶ ũćůŬĞĞŶ
ŽůĞŶ ƉććƐƐLJƚ ƚĂĂƐ njƵŵďĂĂŵĂĂŶ ũĂ ƐĂƵͲ
ǀĂŬćǀĞůĞŵććŶ͘ ŶĞƌŐŝĂĂ ƌŝŝƩćć ǀĂŝŬŬĂ
ŵŝŚŝŶ ŬƵŶ ŶŝƐŬĂũćLJŬŬLJLJƐ ŽŶ ƉŽŝƐƐĂ͕͟
ŶŶĞ ŬĞƌƚŽŽ ƚLJLJƚLJǀćŝƐĞŶć͘
Ainutlaatuinen
kylmä-lämmingeeli
WĞƌƐŬŝŶĚŽůͲŐĞĞůŝŶ ǀćůŝƚƂŶ ǀŝŝůĞŶƚćǀć
ǀĂŝŬƵƚƵƐ ǀŝĞ ĂŬƵƵƟŶ ŬŝƉƵƚƵŶƚĞŵƵŬƐĞŶ
ƚĞŚŽŬŬĂĂƐƟ ũĂ ŶŽƉĞĂƐƟ͘ dćŵćŶ ũćůŬĞĞŶ
ƚƵůĞǀĂ ůćŵŵŝƩćǀć ǀĂŝŬƵƚƵƐ ƐƟŵƵůŽŝ
ŚŽŝƚŽĂůƵĞĞŶ ǀĞƌĞŶŬŝĞƌƚŽĂ ũĂ ŶŽƉĞƵƚͲ
ƚĂĂ ŬƵŽŶĂͲĂŝŶĞŝĚĞŶ͕ ŶĞƐƚĞĞŶ ƐĞŬć ŵŵ͘
ŵĂŝƚŽŚĂƉŽŶ ƉŽŝƐƚƵŵŝƐƚĂ ũĂ ƚĞŚŽƐƚĂĂ
ŶćŝŶ ŬĞŚŽŶ ŽŵĂĂ ƉĂůĂƵƚƵŵŝƐƚĂ͘
Enemmän kuin
kylmägeeli
Helsinkiläinen perheenäiti sai avun Perskindol-geelistä:
WĞƌƐŬŝŶĚŽů ĐƟǀĞ ŽŶ ůŝŚĂƐƚĞŶ ũĂ ŶŝǀĞůƚĞŶ ŚŽŝƚŽŽŶ ŬĞŚŝƚĞƩLJ
ŬĂŬƐŝǀĂŝŬƵƩĞŝŶĞŶ ŬLJůŵćͲůćŵŵŝŶŐĞĞůŝ͘ ^Ğ ǀŝŝůĞŶƚćć ĞŶƐŝŶ ŬŝͲ
ƉƵŬŽŚĚĂŶ ŵĞŶƚŽůŝŶ ǀĂŝŬƵƚƵŬƐĞƐƚĂ͕ ŵŝŶŬć ũćůŬĞĞŶ ĞƚĞĞƌŝƐĞƚ
ƂůũLJƚ ĂůŬĂǀĂƚ ůćŵŵŝƩćć ũĂ ƐĂĂǀĂƚ ŬƵŽŶĂͲĂŝŶĞĞƚ ůŝŝŬŬĞĞůůĞ͘
WĞƌƐŬŝŶĚŽů ŝŵĞLJƚLJLJ ŶŽƉĞĂƐƟ ũćƩćŵćƩć ƌĂƐǀĂŝƐƚĂ ƉŝŶƚĂĂ ƐŽͲ
ǀĞůƚƵĞŶ ŶćŝŶ ŬćLJƚĞƩćǀćŬƐŝ ĞŶŶĞŶ ƚĂŝ ũćůŬĞĞŶ ƚLJƂƉćŝǀćŶ ƚĂŝ
ůŝŝŬƵŶƚĂƐƵŽƌŝƚƵŬƐĞŶ͘ >ƵĞ ůŝƐćć͗ ǁǁǁ͘ŚĂƌŵŽŶŝĂ͘Į
Ei hätää, Perskindol-mies hoitaa
rouvan lihakset kuntoon!
ILMOITUS